EMOTIONAL
HEALTH

Helping our kids to be the healthiest
they can be

From our youngest to our eldest community members, each of us are more vulnerable during times of great stress and uncertainty. Our emotional and mental well-being are directly tied to our physical health: times of crisis and extreme stress can lower our immune systems, leaving us more susceptible to imbalances and illnesses. Below are resources for getting yourself and your loved ones much deserved support and care, so that we may all weather life's storms better, together.

Supporting our children's mental health

National Alliance on Mental Illness (NAMI) Mendocino County

Child Mind Institute For Help Managing Mental Health Diagnoses

Support for Kids with ADHD

AAP (HealthyChildren.org)

How to Help Teens Shelter in Place

A Facebook Resource for Emotional Health

CRISIS PHONE NUMBERS FOR PARENTS, ADULTS, AND TEENS:

Project Sanctuary, Inland (707) 463-4357, Coastal  (707) 964-4357

Mendocino County Crisis (24/7) (855) 838-0404  

National Domestic Violence Hotline (24/7) Call (800) 799-7233

National Suicide Prevention Lifeline (24/7) Call (800) 273-8255; Text chatsupport

Crisis TextLine NAMI (24/7) Text 741-741

National Sexual Assault Hotline (24/7) – Call (800) 656-4673

National Parent Helpline (Monday through Friday 10:00 am – 7:00 pm) (855) 427-2736

RESOURCES FOR ADDICTION SUPPORT:

MCAVHN Harm Reduction, Needle Exchange, Mental Health Support

707-462-1932, mcavhn@yahoo.com

Kick It California

Alcoholics Anonymous Online Meetings

Narcotics Anonymous Online Virtual Meetings

Mendocino County Narcotics Anonymous Meetings

Overeaters Anonymous Online Meetings

Al-Anon Meetings (For Family, Friends, and Partners of Addicts) Online

RESOURCES FOR CONNECTION, EMOTIONAL SUPPORT & COMPASSION:

Mendocino County Behavioral Health Warm Line 707-472-2311

Call to Connect Through Avenues to Wellness Program Howard Foundation  
Contact: Suzanne Picetti-Johnson (707) 367-5078 or bluesky@pacific.net

After a brief orientation, Suzanne will match you with a CTC “buddy” who is there to listen to you.

Friendship Line California (For Older Californians) (888) 670-1360

Local Counseling: Redwood Quality Management Company (RCS, Youth Project, Tapestry)
(707) 472-0350 
350 E. Gobbi Street, Ukiah

Community Resources

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